How to Get the Benefits of Facial Exercises

I looked around for more videos of facial exercises and came across this from Eve Fraser. I found her book a few years ago and loved it. This is a very chatty talk show and so it doesn’t give many examples but it does show some.

It is a very good example of just how amazing these exercises can be. When you look at it, remember that Eve in this video is in her 80’s.

I like this because it gives a great overview of some of the work that she does and it also includes men proving that this is not just for women.

Out of what is shown here I particularly like the exercise for the apple of the cheeks and for tightening a double chin. Along with the exercise that I shared I am beginning to do these every day. How about you? Want to join me and give them a try?

Let me know in the comments if you try them or Tweet me @gorgeousness_

Sue