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The 5 Minute Rule of Procrastination

This is the 5 minute rule of procrastination as I use it. I’m sure it has been written about many times before but this is my super simple version.

When your brain is exploding with millions of things to do and you are in a hurry, one way to go is to do nothing and feel paralysed (often happens to me). Another way is to try the 5 minute rule.

It can be applied it 2 slightly different ways. First; get just 5 minutes of that horrible task that youve been putting off, done, Second, See how many things you can get done in 5 minutes.

The first way allows you to make a tiny start on something that is hard and you have been putting off. You never know, you might find it isn’t so bad once you get started and go on to do more. If not, you will have made...

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My Challenge

This week has been a real challenge already. And it’s only Monday.

I have, just this morning, published my first book. It’s an e-book called, The Gorgeous Girls Guide to Beautiful Skin. Do have a look at it